The Hardiness will help you cope
with the difficult situations in which you:
Feeling powerless, helpless, and lacking resources to solve problems
Feeling anxious, apathetic, and disinterested in life
You're always going back and forth in your mind
to the problem, which leads to self-depletion
Feeling tired all the time and decreased capacity for work
Feeling an increase in conflict, a desire to "close" yourself off from others
Feel reluctant to solve problems, desire to "wait out" the situation