Transforming stress into personal strength
The system approach to stress management

The Hardiness

The Hardiness is a person's ability to withstand stressful situations, while maintaining internal balance without reducing the success
of the activity
Life Balance
Energy
Confidence
Resourse
Stress
Leadership
Anxiety
Discouragement
Stress Resistance
Interest in life
Joy
Anxiety
Creativity
Life Balance
Strength
Endurance
Anxiety
Stress Resistance
Joy
Life Balance
Выносливость
Life Balance
Confidence
Resource
Stress
Leadership
Strength
Energy
Discourage
Interest in life
Anxiety
Creativity

The Hardiness will help you cope
with the difficult situations in which you:

Feeling powerless, helpless, and lacking resources to solve problems
Feeling anxious, apathetic, and disinterested in life
You're always going back and forth in your mind
to the problem, which leads to self-depletion
Feeling tired all the time and decreased capacity for work
Feeling an increase in conflict, a desire to "close" yourself off from others
Feel reluctant to solve problems, desire to "wait out" the situation

The Hardiness is a scientific concept
with proven efficiency

Thousands of people around the world have been trained to develop Hardiness and make their lives brighter, fuller,
and more meaningful
Proven by practice
The Hardiness Development Program is equally effective for people of different professions: businessmen, executive managers, doctors, engineers, IT-specialists, accountants, office managers
and many others
Effective for anyone
The Hardiness training is designed for business needs by the author of the Resilience concept, Dr. Salvatore Muddy, and is constantly being improved at
The Hardiness Institute (the latest improvements made in 2022)
Designed for business

Scientifically validated results*
of the development of The Hardiness

Enhances
Reduces
Delivers business results
  • Proactivity
  • Goal-orientation
  • Leadership
  • Confidence
  • Mood
  • Motivation
  • Creativity
  • Personal Strength
  • Anxiety
  • Fatigue
  • Depression
  • Problem avoidance
  • Excessive confrontation
  • Increased employee engagement and initiative
  • Increased ability to better cope with increased demands/stress
  • Reducing the risk of burnout
  • Increase of the efficiency
  • Improved health, resulting in fewer sick days
  • Increased productivity in stressful situations
  • Increased job satisfaction
  • Creating a personal resource for internal entrepreneurship
*Only some of the properties are specified

A detailed
The Hardiness Development Program
is sent by request

The program is conducted online
Dmitry Kutsovsky
A Certified Tutor Of Emotional Intelligence Development
Yale University
held by Dr. David Caruso
USA, 2014
A Certified Stress Management Professional
"The Key" system
held by Dr. Hasai Aliev
Russia, 2009, 2014
A Certified Stress Management Professional
M. Hilgert's "Ways out of Stress" system
Germany, 2022-2023
A Certified Hardiness Trainer
European Hardiness Institute (EHI)
held by Carlo Romanelly, the Head of EHI
Italy, 2021-2023
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